If you suffer from eczema, you may be embarrassed by the condition. However, you needn’t be. When it comes to experiencing the pain of eczema, you are far from alone. Lots of people experience eczema symptoms and know how annoying it can be. Fortunately, there are ways to treat it. Read on for more information.
When buying a detergent, look for something that is not scented. If you are having trouble finding one that works for you, look for products labeled “free and clear” and see if they work. In addition, it may be best not to use a fabric softener at all. This product can cause an issue for people with eczema, so it is usually not worth the risk.
If you have eczema, do what you can to manage your stress. Stress can cause eczema to flare up. Use meditation, deep breathing or exercise to feel better. It may help keep your eczema manageable.
Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight may help your condition. Do not go overboard, however. Spend about ten minutes in the sun each day. If you are going to be out longer than that, apply sunscreen and go about your business.
Warm baths can help soothe the itching caused by eczema. Avoid using water that is too cold or hot. Add some colloidal oatmeal or baking soda to your water for soothing the skin. Or, you could pour 1/2 cup of bleach into a standard bath to reduce skin bacteria.
It is recommended that you find out what can trigger your eczema. Perhaps a perfume is to blame, or maybe your skin is reacting to your detergent. Other triggers can be stress or sweating. Keep a list of your triggers.
Avoid hot showers. Taking a hot shower may feel great at the time, but your skin could get irritated in the process. If you suffer from eczema, limit or eliminate hot showers. Rather, try to take room-temperature showers. Use a gentle cleanser for your skin and always moisturize immediately afterward.
Make sure the air is not too dry in your home, especially in the rooms you spend most of your time in. Dry air can cause break outs of eczema. If it is the heating season or you have particularly dry air in your home, you can fix that by putting a humidifier in those rooms.
The underlying cause of eczema is still unknown, and a cure has been elusive, but there are treatments that help. Dish pan hands is a type of eczema that causes cracked and dry skin. Wear gloves while washing dishes so you can avoid this. Those who have a sensitivity to latex should wear a pair of thin, cotton gloves as a barrier between the latex and their skin. After the dishes are washed, gently clean your hands, pat dry, and add moisturizer.
Now that you know a bit more about eczema, you can prepare to treat it. Using the methods here will provide you with relief that has been a long time coming. Heed the advice you have just been given to soothe your condition and improve the quality of your life.